:root{--dt-bg: #F5F0E8;--dt-card: #FFFFFF;--dt-primary: #3A5C40;--dt-primary-light:#EAF0E8;--dt-secondary: #5A8060;--dt-muted: #6B7A6E;--dt-border: #DDD8CC;--dt-shadow: 0 2px 12px rgba(30,50,35,.08);--dt-shadow-lg: 0 8px 32px rgba(30,50,35,.12);--dt-radius: 16px;--dt-nav-h: 72px;--dt-font: "Jost", "Inter", system-ui, sans-serif;--dt-serif: "Cormorant Garamond", Georgia, serif;--dt-text: #1A2820}.dt-page{background:var(--dt-bg);min-height:100svh;font-family:var(--dt-font);color:var(--dt-text)}.dt-app{max-width:480px;margin:0 auto;min-height:100svh;display:flex;flex-direction:column;position:relative;background:var(--dt-bg);overflow:hidden}.dt-topbar{display:flex;justify-content:space-between;align-items:center;padding:20px 18px 8px}.dt-topbar__greeting{font-size:.85rem;color:var(--dt-muted);font-weight:600}.dt-topbar__name{font-size:1.3rem;font-weight:700}.dt-topbar__actions{display:flex;align-items:center;gap:10px}.dt-topbar__bell{width:36px;height:36px;border-radius:50%;border:none;background:var(--dt-card);box-shadow:var(--dt-shadow);display:grid;place-items:center;color:var(--dt-muted);cursor:pointer}.dt-screen{display:none;flex:1;overflow-y:auto;padding-bottom:calc(var(--dt-nav-h) + 18px)}.dt-screen--active{display:block}.dt-hero{margin:0 16px 18px;background:var(--dt-card);border-radius:20px;padding:22px 22px 18px;box-shadow:var(--dt-shadow)}.dt-hero__title{font-size:1.45rem;font-weight:800;margin-bottom:8px}.dt-hero__subtitle{color:var(--dt-muted);line-height:1.6;margin-bottom:16px}.dt-hero__stats{font-size:.94rem;color:var(--dt-secondary);font-weight:600}.dt-timeline-card,.dt-state-card,.dt-settings-card,.dt-settings-card--secondary{background:var(--dt-card);border-radius:var(--dt-radius);margin:0 16px 16px;padding:18px;box-shadow:var(--dt-shadow)}.dt-timeline-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:14px;font-size:.9rem;font-weight:700}.dt-timeline{display:grid;grid-template-columns:repeat(8,1fr);gap:8px;height:88px;align-items:end}.dt-timeline-segment{width:100%;border-radius:999px;background:var(--dt-primary-light)}.dt-timeline-segment--sleep{background:var(--dt-primary)}.dt-state-card__row{display:grid;grid-template-columns:1fr auto;gap:16px;align-items:center}.dt-state-card__label{font-size:.9rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--dt-muted)}.dt-state-card__meta{margin-top:8px;font-size:1.2rem;font-weight:700}.dt-state-card__action{background:var(--dt-primary);color:#fff;border:none;border-radius:18px;padding:14px 22px;font-size:.95rem;font-weight:700;cursor:pointer;box-shadow:0 12px 24px #3b5b402e}.dt-undo-btn{margin-top:16px;width:100%;border:none;border-radius:18px;background:#f7f7f5;color:var(--dt-secondary);padding:14px 18px;font-weight:700;cursor:pointer}.dt-filter-chips{display:flex;gap:10px;overflow-x:auto;padding:14px 16px 0}.dt-filter-chip{border:none;border-radius:999px;background:var(--dt-card);color:var(--dt-muted);padding:10px 14px;font-weight:600;cursor:pointer;white-space:nowrap;box-shadow:var(--dt-shadow)}.dt-filter-chip--active{background:var(--dt-primary);color:#fff}.dt-history-list{padding:16px;display:grid;gap:12px}.dt-history-entry{background:var(--dt-card);border-radius:var(--dt-radius);padding:16px;box-shadow:var(--dt-shadow)}.dt-history-entry__top{display:flex;justify-content:space-between;gap:12px;align-items:baseline}.dt-history-entry__label{font-weight:700}.dt-history-entry__sub{color:var(--dt-muted);font-size:.92rem}.dt-insights-grid{display:grid;gap:14px;padding:16px}.dt-insight-card{background:var(--dt-primary-light);border-radius:var(--dt-radius);padding:18px}.dt-insight-card__title{font-weight:700;margin-bottom:8px}.dt-insight-card__text{color:var(--dt-secondary);line-height:1.5}.dt-settings-card{display:grid;gap:16px}.dt-settings-row{display:flex;align-items:center;justify-content:space-between}.dt-settings-label{font-size:.82rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.08em}.dt-settings-value{font-weight:700}.dt-settings-group{display:grid;gap:8px}.dt-input-label{font-size:.85rem;color:var(--dt-muted);font-weight:600}.dt-input{width:100%;border:1px solid var(--dt-border);border-radius:16px;padding:14px 16px;font-size:1rem;background:var(--dt-card);color:var(--dt-primary)}.dt-settings-btn{width:100%;border:none;border-radius:18px;padding:14px 18px;font-weight:700;cursor:pointer;background:var(--dt-primary);color:#fff}.dt-settings-btn--outline{background:#fff;color:var(--dt-primary);border:1px solid var(--dt-border)}.dt-settings-note{color:var(--dt-muted);line-height:1.6}.dt-settings-divider{height:1px;background:var(--dt-border);margin:4px 0}.dt-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:480px;height:var(--dt-nav-h);background:var(--dt-card);border-top:1px solid var(--dt-border);display:grid;grid-template-columns:1fr 1fr 64px 1fr 1fr;align-items:center;padding:0 8px;box-shadow:0 -4px 20px #1e322314;z-index:100}.dt-nav-item{display:flex;flex-direction:column;align-items:center;gap:3px;background:none;border:none;cursor:pointer;padding:8px 4px;color:var(--dt-muted);font-family:var(--dt-font);font-size:.65rem;font-weight:500;transition:color .15s}.dt-nav-item--active{color:var(--dt-primary)}.dt-nav-item svg{transition:transform .15s}.dt-nav-item:active svg{transform:scale(.9)}.dt-nav-add{width:52px;height:52px;background:var(--dt-primary);border-radius:50%;border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 16px #3a5c4066;transition:transform .15s,box-shadow .15s;justify-self:center}.dt-nav-add:active{transform:scale(.92);box-shadow:0 2px 8px #3a5c404d}.dt-overlay{display:none;position:fixed;top:0;right:0;bottom:0;left:0;z-index:200;background:var(--dt-bg);flex-direction:column}.dt-overlay--active{display:flex}.dt-overlay__bar{display:flex;justify-content:space-between;align-items:center;padding:16px 20px 12px;border-bottom:1px solid var(--dt-border)}.dt-overlay__title{font-weight:700;font-size:1rem}.dt-overlay__close{border:none;background:none;color:var(--dt-muted);font-weight:700;cursor:pointer;font-size:.9rem}.dt-voice-panel{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:28px 22px 40px;gap:16px}.dt-voice-orb{width:80px;height:80px;border-radius:50%;background:var(--dt-primary);display:flex;align-items:center;justify-content:center;color:#fff}.dt-voice-copy{text-align:center}.dt-voice-status{font-weight:700;margin-bottom:8px}.dt-voice-transcript{color:var(--dt-muted);line-height:1.6;font-size:.95rem}.dt-voice-listen{width:calc(100% - 44px);border:none;border-radius:var(--dt-radius);background:var(--dt-primary);color:#fff;padding:14px;font-weight:700;cursor:pointer;font-family:var(--dt-font)}.dt-auth-gate,.dt-settings-card--secondary{margin:24px 16px}.dt-auth-gate{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:60vh;padding:40px 32px;text-align:center}.dt-auth-gate__icon{width:72px;height:72px;border-radius:50%;background:var(--dt-primary-light);display:flex;align-items:center;justify-content:center;margin-bottom:24px;color:var(--dt-primary)}.dt-auth-gate h1{font-family:var(--dt-serif);font-size:2rem;font-weight:500;color:var(--dt-primary);margin:0 0 10px}.dt-auth-gate p{color:var(--dt-muted);line-height:1.6;margin:0 0 28px}.dt-btn-primary,.dt-btn-secondary{display:inline-block;border-radius:var(--dt-radius);padding:14px 24px;text-decoration:none;font-weight:700;font-family:var(--dt-font)}.dt-btn-primary{background:var(--dt-primary);color:#fff}.dt-btn-secondary{background:#fff;color:var(--dt-primary);border:1px solid var(--dt-border)}.dt-log-manual-btn{width:100%;margin-top:8px;border:none;background:none;color:var(--dt-secondary);padding:10px 18px;font-family:var(--dt-font);font-size:.85rem;font-weight:600;cursor:pointer;text-decoration:underline;text-underline-offset:3px}.dt-manual-content{flex:1;overflow-y:auto;padding:20px 20px 40px;display:flex;flex-direction:column;gap:20px}.dt-manual-field-group{display:flex;flex-direction:column;gap:8px}.dt-manual-label{font-size:.78rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.06em}.dt-manual-input{width:100%;border:1px solid var(--dt-border);border-radius:var(--dt-radius);padding:13px 16px;font-family:var(--dt-font);font-size:1rem;background:var(--dt-card);color:var(--dt-text);box-sizing:border-box}.dt-manual-input:focus{outline:none;border-color:var(--dt-primary);box-shadow:0 0 0 3px #3a5c401a}.dt-manual-type-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}.dt-manual-type-btn{border:1px solid var(--dt-border);border-radius:var(--dt-radius);background:var(--dt-card);padding:12px;font-family:var(--dt-font);font-size:.9rem;font-weight:600;color:var(--dt-muted);cursor:pointer;transition:all .15s}.dt-manual-type-btn--active{background:var(--dt-primary);color:#fff;border-color:var(--dt-primary)}.dt-manual-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}.dt-manual-duration{font-size:.9rem;color:var(--dt-secondary);font-weight:600;text-align:center;background:var(--dt-primary-light);border-radius:var(--dt-radius);padding:12px}.dt-manual-save-btn{width:100%;cursor:pointer;font-family:var(--dt-font)}#dt-manual-save{align-self:center;width:auto;min-width:160px;padding:13px 32px;background:var(--dt-primary);color:#fff;border:none;border-radius:var(--dt-radius);font-family:var(--dt-font);font-size:.95rem;font-weight:700;cursor:pointer;transition:opacity .15s,transform .15s}#dt-manual-save:hover{opacity:.88}#dt-manual-save:active{transform:scale(.97)}@supports (padding-bottom: env(safe-area-inset-bottom)){.dt-nav{padding-bottom:env(safe-area-inset-bottom);height:calc(var(--dt-nav-h) + env(safe-area-inset-bottom))}.dt-screen{padding-bottom:calc(var(--dt-nav-h) + env(safe-area-inset-bottom) + 16px)}}@media(min-width:480px){.dt-app{box-shadow:0 0 40px #0000001a}}@media(min-width:900px){.dt-page{padding:40px 32px 32px}.dt-app{max-width:980px;border-radius:32px;background:#fff;box-shadow:var(--dt-shadow-lg);overflow:visible}.dt-topbar{padding:24px 32px 18px}.dt-screen{padding-bottom:calc(var(--dt-nav-h) + 24px)}.dt-hero{margin:0 32px 28px;padding:24px 28px 22px}.dt-timeline-card,.dt-state-card{margin:0 32px 16px;padding:20px 24px}.dt-nav{position:relative;left:auto;transform:none;width:auto;max-width:100%;border-radius:0 0 32px 32px;margin:0;box-shadow:0 -4px 20px #1e322314}.dt-screen-header{padding:26px 32px 16px}.dt-filter-chips{padding:0 32px 16px}.dt-history-list{padding:0 32px}.dt-insights-grid{padding:0 32px 24px}.dt-settings-card{margin:0 32px 16px}}.dt-topbar__left{display:flex;flex-direction:column;gap:2px}.dt-topbar__right{display:flex;align-items:center;gap:10px}.dt-topbar__stage{font-size:.72rem;font-weight:700;color:var(--dt-secondary);background:var(--dt-primary-light);border-radius:999px;padding:4px 10px;letter-spacing:.04em}.dt-topbar__settings-btn{width:36px;height:36px;border-radius:50%;border:none;background:var(--dt-card);box-shadow:var(--dt-shadow);display:grid;place-items:center;color:var(--dt-muted);cursor:pointer}.dt-hero--sleeping{background:linear-gradient(135deg,#1a2820,#2c4830);color:#fff;text-align:center}.dt-hero--sleeping .dt-hero__greeting{font-size:.85rem;color:#fff9;font-weight:600;text-transform:uppercase;letter-spacing:.06em;margin-bottom:6px}.dt-hero__timer{font-family:var(--dt-serif);font-size:3.8rem;font-weight:400;letter-spacing:-.01em;color:#fff;margin:8px 0 4px;line-height:1}.dt-hero__timer-label{font-size:.78rem;color:#ffffff80;font-weight:600;letter-spacing:.08em;text-transform:uppercase;margin-bottom:20px}.dt-hero__sleep-btn{border:none;border-radius:999px;background:#ffffff26;color:#fff;padding:13px 28px;font-family:var(--dt-font);font-size:.95rem;font-weight:700;cursor:pointer;letter-spacing:.03em;transition:background .15s;width:100%;margin-top:4px}.dt-hero__sleep-btn:active{background:#ffffff38}.dt-hero__sleep-btn--end{background:#ffffff2e;border:1.5px solid rgba(255,255,255,.3)}.dt-hero--awake{border-left:4px solid var(--dt-primary)}.dt-hero--awake.dt-hero--ww-amber{border-left-color:#d4892a}.dt-hero--awake.dt-hero--ww-red{border-left-color:#c0392b}.dt-hero__ww-row{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:12px}.dt-hero__ww-time{font-family:var(--dt-serif);font-size:2.8rem;font-weight:400;color:var(--dt-text);line-height:1}.dt-hero__ww-badge{font-size:.72rem;font-weight:700;border-radius:999px;padding:4px 10px;letter-spacing:.04em;white-space:nowrap;background:var(--dt-primary-light);color:var(--dt-primary)}.dt-hero--ww-amber .dt-hero__ww-badge{background:#fef3e2;color:#d4892a}.dt-hero--ww-red .dt-hero__ww-badge{background:#fdeeee;color:#c0392b}.dt-hero__ww-target{font-size:.88rem;font-weight:600;color:var(--dt-muted);margin-bottom:6px}.dt-hero__ww-bar{width:100%;height:6px;background:var(--dt-primary-light);border-radius:999px;overflow:hidden;margin-bottom:10px}.dt-hero__ww-fill{height:100%;background:var(--dt-primary);border-radius:999px;transition:width .5s ease}.dt-hero--ww-amber .dt-hero__ww-fill{background:#d4892a}.dt-hero--ww-red .dt-hero__ww-fill{background:#c0392b}.dt-hero__ww-tip{font-size:.82rem;color:var(--dt-muted);line-height:1.5}.dt-hero__schedule-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:12px;margin-bottom:14px}.dt-hero__sched-item{display:flex;flex-direction:column;gap:3px;background:var(--dt-bg);border-radius:12px;padding:12px 10px;text-align:center}.dt-hero__sched-val{font-size:1.3rem;font-weight:800;color:var(--dt-text);font-variant-numeric:tabular-nums}.dt-hero__sched-sub{font-size:.72rem;color:var(--dt-muted);font-weight:600;text-transform:uppercase;letter-spacing:.05em}.dt-hero__bedtime-target{font-size:.85rem;color:var(--dt-secondary);font-weight:600;text-align:center}.dt-context-cards{padding:0 16px;display:flex;flex-direction:column;gap:10px;margin-bottom:16px}.dt-context-card{background:var(--dt-card);border-radius:var(--dt-radius);padding:16px 18px;box-shadow:var(--dt-shadow);border-left:4px solid var(--dt-border)}.dt-context-card--regression{border-left-color:#e88b2a}.dt-context-card--transition{border-left-color:#4a7ab5}.dt-context-card--routine-prompt{border-left-color:var(--dt-primary)}.dt-context-card--fts{border-left-color:#8e6ba8}.dt-context-card__title{font-size:.85rem;font-weight:700;margin-bottom:5px;display:flex;align-items:center;gap:6px}.dt-context-card--regression .dt-context-card__title{color:#c47422}.dt-context-card--transition .dt-context-card__title{color:#3a6498}.dt-context-card--routine-prompt .dt-context-card__title{color:var(--dt-primary)}.dt-context-card--fts .dt-context-card__title{color:#7055a0}.dt-context-card__body{font-size:.85rem;color:var(--dt-muted);line-height:1.55;margin-bottom:10px}.dt-context-card__actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.dt-context-card__cta{border:none;border-radius:999px;padding:8px 16px;font-family:var(--dt-font);font-size:.82rem;font-weight:700;cursor:pointer;background:var(--dt-primary);color:#fff;transition:opacity .15s}.dt-context-card--regression .dt-context-card__cta{background:#e88b2a}.dt-context-card--transition .dt-context-card__cta{background:#4a7ab5}.dt-context-card--fts .dt-context-card__cta{background:#8e6ba8}.dt-context-card__cta:active{opacity:.8}.dt-context-card__dismiss{border:none;background:none;font-family:var(--dt-font);font-size:.82rem;font-weight:600;color:var(--dt-muted);cursor:pointer;padding:8px 4px}.dt-quick-row{display:flex;gap:10px;overflow-x:auto;padding:0 16px 16px;scrollbar-width:none}.dt-quick-row::-webkit-scrollbar{display:none}.dt-ql-btn{flex:0 0 auto;display:flex;flex-direction:column;align-items:center;gap:5px;border:none;background:var(--dt-card);border-radius:16px;padding:14px 16px 12px;font-family:var(--dt-font);font-size:.72rem;font-weight:700;color:var(--dt-muted);cursor:pointer;box-shadow:var(--dt-shadow);min-width:68px;text-align:center;transition:background .15s,color .15s}.dt-ql-btn:active{background:var(--dt-primary-light)}.dt-ql-btn__icon{width:30px;height:30px;border-radius:10px;display:grid;place-items:center;font-size:1.1rem;margin-bottom:2px}.dt-ql-btn--sleep .dt-ql-btn__icon{background:#e8eff0}.dt-ql-btn--nap .dt-ql-btn__icon{background:#fef9e7}.dt-ql-btn--night .dt-ql-btn__icon{background:#eee8f8}.dt-ql-btn--routine .dt-ql-btn__icon{background:#e8f4ec}.dt-ql-btn--wakings .dt-ql-btn__icon{background:#fef0e8}.dt-ql-btn--past .dt-ql-btn__icon{background:var(--dt-primary-light)}.dt-summary-row{display:grid;grid-template-columns:1fr 1fr;gap:10px;padding:0 16px 18px}.dt-summary-card{background:var(--dt-card);border-radius:var(--dt-radius);padding:16px 14px;box-shadow:var(--dt-shadow);display:flex;flex-direction:column;gap:4px}.dt-summary-card__label{font-size:.7rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.06em}.dt-sum-value{font-size:1.45rem;font-weight:800;color:var(--dt-text);font-variant-numeric:tabular-nums}.dt-summary-card__sub{font-size:.75rem;color:var(--dt-secondary);font-weight:600}.dt-view-toggle{display:flex;gap:6px;padding:14px 16px 0}.dt-view-btn{border:none;border-radius:999px;background:var(--dt-card);color:var(--dt-muted);padding:9px 18px;font-family:var(--dt-font);font-size:.82rem;font-weight:700;cursor:pointer;box-shadow:var(--dt-shadow);transition:background .15s,color .15s}.dt-view-btn--active{background:var(--dt-primary);color:#fff}.dt-schedule-day{position:relative;margin:16px 16px 0;background:var(--dt-card);border-radius:var(--dt-radius);overflow:hidden;min-height:480px;box-shadow:var(--dt-shadow)}.dt-schedule-hour{height:24px;border-bottom:1px solid var(--dt-border);display:flex;align-items:flex-start;padding-left:8px;font-size:.65rem;color:var(--dt-muted);font-weight:600;position:relative}.dt-sleep-block{position:absolute;left:44px;right:8px;border-radius:8px;font-size:.72rem;font-weight:700;color:#fff;padding:2px 6px;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;z-index:2}.dt-sleep-block--nap{background:#4a7ab5}.dt-sleep-block--night{background:var(--dt-primary)}.dt-goal-block{position:absolute;left:44px;right:8px;border-radius:8px;border:2px dashed rgba(90,128,96,.5);z-index:1;pointer-events:none}.dt-schedule-now{position:absolute;left:0;right:0;height:2px;background:#e55353;z-index:3}.dt-schedule-now:before{content:"";position:absolute;left:40px;top:-4px;width:10px;height:10px;border-radius:50%;background:#e55353}.dt-week-grid{margin:16px 16px 0;display:flex;flex-direction:column;gap:4px}.dt-week-row{display:flex;align-items:center;gap:8px;background:var(--dt-card);border-radius:12px;padding:8px 10px;box-shadow:var(--dt-shadow);min-height:44px;position:relative;overflow:hidden}.dt-week-label{width:32px;font-size:.7rem;font-weight:700;color:var(--dt-muted);text-align:center;flex-shrink:0}.dt-week-track{flex:1;height:28px;position:relative;background:var(--dt-bg);border-radius:6px;overflow:hidden}.dt-week-block{position:absolute;top:0;height:100%;border-radius:6px}.dt-week-block--nap{background:#4a7ab58c}.dt-week-block--night{background:#3a5c40b3}.dt-log-sheet-header{font-size:.9rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.06em;padding:18px 20px 8px}.dt-log-active-info{margin:0 16px 14px;background:linear-gradient(135deg,#1a2820,#2c4830);border-radius:var(--dt-radius);padding:18px 20px;color:#fff;display:flex;align-items:center;justify-content:space-between;gap:12px}.dt-log-active-info__timer{font-family:var(--dt-serif);font-size:2.2rem;font-weight:400;line-height:1}.dt-log-active-info__type{font-size:.72rem;color:#fff9;font-weight:600;text-transform:uppercase;letter-spacing:.06em;margin-top:4px}.dt-log-end-btn{border:none;border-radius:999px;background:#ffffff2e;border:1.5px solid rgba(255,255,255,.3);color:#fff;padding:11px 20px;font-family:var(--dt-font);font-size:.88rem;font-weight:700;cursor:pointer;white-space:nowrap}.dt-log-type-row{display:grid;grid-template-columns:1fr 1fr;gap:8px;padding:0 16px 14px}.dt-log-type-btn{border:1px solid var(--dt-border);border-radius:var(--dt-radius);background:var(--dt-card);padding:12px;font-family:var(--dt-font);font-size:.9rem;font-weight:600;color:var(--dt-muted);cursor:pointer;text-align:center;transition:all .15s}.dt-log-type-btn--active{background:var(--dt-primary);color:#fff;border-color:var(--dt-primary)}.dt-log-details-toggle{width:100%;border:none;background:none;color:var(--dt-secondary);font-family:var(--dt-font);font-size:.85rem;font-weight:700;padding:8px 16px 12px;cursor:pointer;text-align:left;display:flex;align-items:center;gap:6px}.dt-log-details-toggle:after{content:"\25b8";font-size:.7rem;transition:transform .2s}.dt-log-details-toggle--open:after{transform:rotate(90deg)}.dt-log-details{padding:0 16px 16px;display:none;flex-direction:column;gap:14px}.dt-log-details--visible{display:flex}.dt-log-detail-group{display:flex;flex-direction:column;gap:6px}.dt-log-detail-label{font-size:.75rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.06em}.dt-log-pills{display:flex;gap:6px;flex-wrap:wrap}.dt-log-pill{border:1px solid var(--dt-border);border-radius:999px;background:var(--dt-card);padding:7px 14px;font-family:var(--dt-font);font-size:.82rem;font-weight:600;color:var(--dt-muted);cursor:pointer;transition:all .15s}.dt-log-pill--active{background:var(--dt-primary);color:#fff;border-color:var(--dt-primary)}.dt-log-stepper{display:flex;align-items:center;gap:12px}.dt-stepper-btn{width:34px;height:34px;border-radius:50%;border:1px solid var(--dt-border);background:var(--dt-card);font-size:1.1rem;font-weight:700;color:var(--dt-primary);cursor:pointer;display:grid;place-items:center;flex-shrink:0}.dt-stepper-unit{font-size:1rem;font-weight:700;color:var(--dt-text);min-width:28px;text-align:center;font-variant-numeric:tabular-nums}.dt-log-notes-input{width:100%;border:1px solid var(--dt-border);border-radius:var(--dt-radius);padding:12px 14px;font-family:var(--dt-font);font-size:.95rem;resize:none;background:var(--dt-card);color:var(--dt-text);box-sizing:border-box}.dt-log-notes-input:focus{outline:none;border-color:var(--dt-primary)}.dt-log-start-btns{padding:0 16px 16px;display:flex;flex-direction:column;gap:8px}.dt-log-start-btn{width:100%;border:none;border-radius:999px;background:var(--dt-primary);color:#fff;padding:15px;font-family:var(--dt-font);font-size:.95rem;font-weight:700;cursor:pointer;transition:opacity .15s}.dt-log-start-btn:active{opacity:.85}.dt-log-start-btn--secondary{background:var(--dt-card);color:var(--dt-primary);border:1px solid var(--dt-border)}.dt-log-past-link{text-align:center;margin:4px 0 8px}.dt-log-past-link button{border:none;background:none;color:var(--dt-secondary);font-family:var(--dt-font);font-size:.85rem;font-weight:600;cursor:pointer;text-decoration:underline;text-underline-offset:3px}.dt-routine-content{flex:1;overflow-y:auto;padding:20px 20px 40px;display:flex;flex-direction:column;gap:20px}.dt-routine-desc{font-size:.88rem;color:var(--dt-muted);line-height:1.6}.dt-routine-start-wrap,.dt-routine-active-wrap{display:flex;flex-direction:column;gap:16px}.dt-routine-timer-display{font-family:var(--dt-serif);font-size:3rem;font-weight:400;color:var(--dt-primary);text-align:center;line-height:1}.dt-routine-timer-sub{font-size:.8rem;color:var(--dt-muted);font-weight:600;text-align:center;text-transform:uppercase;letter-spacing:.06em;margin-top:4px}.dt-routine-field-group{display:flex;flex-direction:column;gap:8px}.dt-routine-label{font-size:.75rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.06em}.dt-routine-steps-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.dt-routine-step{border:1.5px solid var(--dt-border);border-radius:14px;background:var(--dt-card);padding:14px 12px;font-family:var(--dt-font);font-size:.85rem;font-weight:600;color:var(--dt-muted);cursor:pointer;text-align:center;transition:all .15s;display:flex;flex-direction:column;align-items:center;gap:4px}.dt-routine-step .dt-routine-step__icon{font-size:1.2rem}.dt-routine-step--active{background:var(--dt-primary-light);border-color:var(--dt-primary);color:var(--dt-primary)}.dt-routine-mood-row{display:flex;gap:8px}.dt-routine-mood-pill{flex:1;border:1px solid var(--dt-border);border-radius:999px;background:var(--dt-card);padding:9px 6px;font-family:var(--dt-font);font-size:.82rem;font-weight:600;color:var(--dt-muted);cursor:pointer;text-align:center;transition:all .15s}.dt-routine-mood-pill--active{background:var(--dt-primary);color:#fff;border-color:var(--dt-primary)}.dt-routine-save-btn{width:100%;border:none;border-radius:999px;background:var(--dt-primary);color:#fff;padding:15px;font-family:var(--dt-font);font-size:.95rem;font-weight:700;cursor:pointer;margin-top:8px}.dt-wakings-content{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:28px 24px 48px;gap:20px}.dt-wakings-desc{font-size:.9rem;color:var(--dt-muted);line-height:1.6;text-align:center;max-width:280px}.dt-wakings-stepper{display:flex;align-items:center;gap:24px}.dt-wakings-val{font-family:var(--dt-serif);font-size:4rem;font-weight:400;color:var(--dt-text);min-width:64px;text-align:center;line-height:1;font-variant-numeric:tabular-nums}.dt-stepper-btn--lg{width:52px;height:52px;border-radius:50%;border:2px solid var(--dt-border);background:var(--dt-card);font-size:1.5rem;font-weight:700;color:var(--dt-primary);cursor:pointer;display:grid;place-items:center;box-shadow:var(--dt-shadow)}.dt-wakings-save-btn{width:100%;max-width:280px;border:none;border-radius:999px;background:var(--dt-primary);color:#fff;padding:15px;font-family:var(--dt-font);font-size:.95rem;font-weight:700;cursor:pointer}.dt-onboarding{display:none;position:fixed;top:0;right:0;bottom:0;left:0;z-index:500;background:var(--dt-bg);flex-direction:column;align-items:center;justify-content:flex-start;overflow-y:auto}.dt-onboarding--active{display:flex}.dt-ob-wrap{width:100%;max-width:420px;padding:48px 28px 56px;display:flex;flex-direction:column;gap:20px;margin:auto}.dt-ob-logo{font-family:var(--dt-serif);font-size:1.3rem;color:var(--dt-primary);font-weight:500;text-align:center;margin-bottom:8px}.dt-ob-title{font-family:var(--dt-serif);font-size:2.2rem;font-weight:500;color:var(--dt-text);text-align:center;line-height:1.2}.dt-ob-sub{font-size:.9rem;color:var(--dt-muted);text-align:center;line-height:1.6;margin-top:-8px}.dt-ob-field{display:flex;flex-direction:column;gap:8px}.dt-ob-label{font-size:.8rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.06em}.dt-ob-input{width:100%;border:1px solid var(--dt-border);border-radius:var(--dt-radius);padding:14px 16px;font-family:var(--dt-font);font-size:1rem;background:var(--dt-card);color:var(--dt-text);box-sizing:border-box}.dt-ob-input:focus{outline:none;border-color:var(--dt-primary);box-shadow:0 0 0 3px #3a5c401a}.dt-ob-gestational-row{display:flex;align-items:center;gap:12px;margin-top:4px}.dt-ob-gestational-label{font-size:.88rem;color:var(--dt-muted);font-weight:600;flex:1}.dt-ob-gestational-input{width:80px;text-align:center;border:1px solid var(--dt-border);border-radius:12px;padding:10px 12px;font-family:var(--dt-font);font-size:.95rem;background:var(--dt-card);color:var(--dt-text)}.dt-ob-hint{font-size:.78rem;color:var(--dt-muted);line-height:1.5;margin-top:-6px}.dt-ob-situation-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.dt-ob-sit{border:1.5px solid var(--dt-border);border-radius:16px;background:var(--dt-card);padding:16px 12px;font-family:var(--dt-font);font-size:.85rem;font-weight:600;color:var(--dt-muted);cursor:pointer;text-align:center;transition:all .15s;line-height:1.4}.dt-ob-sit--active{background:var(--dt-primary-light);border-color:var(--dt-primary);color:var(--dt-primary)}.dt-ob-save{width:100%;border:none;border-radius:999px;background:var(--dt-primary);color:#fff;padding:16px;font-family:var(--dt-font);font-size:1rem;font-weight:700;cursor:pointer;box-shadow:0 8px 24px #3a5c404d;margin-top:8px}.dt-settings-content{flex:1;overflow-y:auto;padding:20px 20px 48px;display:flex;flex-direction:column;gap:20px}.dt-settings-section{background:var(--dt-card);border-radius:var(--dt-radius);padding:18px;box-shadow:var(--dt-shadow);display:flex;flex-direction:column;gap:14px}.dt-settings-section-title{font-size:.78rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.08em;border-bottom:1px solid var(--dt-border);padding-bottom:10px}.dt-settings-field{display:flex;flex-direction:column;gap:6px}.dt-settings-field-label{font-size:.82rem;font-weight:600;color:var(--dt-muted)}.dt-settings-input{width:100%;border:1px solid var(--dt-border);border-radius:12px;padding:12px 14px;font-family:var(--dt-font);font-size:.95rem;background:var(--dt-bg);color:var(--dt-text);box-sizing:border-box}.dt-settings-input:focus{outline:none;border-color:var(--dt-primary)}.dt-settings-goal-hint{font-size:.75rem;color:var(--dt-muted);line-height:1.5}.dt-settings-row-two{display:grid;grid-template-columns:1fr 1fr;gap:10px}.dt-settings-save-btn{width:100%;border:none;border-radius:999px;background:var(--dt-primary);color:#fff;padding:15px;font-family:var(--dt-font);font-size:.95rem;font-weight:700;cursor:pointer}.dt-settings-link-btn{width:100%;border:none;border-radius:999px;background:var(--dt-bg);color:var(--dt-secondary);padding:13px;font-family:var(--dt-font);font-size:.88rem;font-weight:700;cursor:pointer;border:1px solid var(--dt-border)}.dt-nap-guide-sheet{display:none;position:fixed;top:0;right:0;bottom:0;left:0;z-index:300;background:#14221880;align-items:flex-end}.dt-nap-guide-sheet--active{display:flex}.dt-nap-guide-inner{width:100%;max-width:480px;margin:0 auto;background:var(--dt-bg);border-radius:24px 24px 0 0;max-height:80vh;overflow-y:auto;padding:20px 20px 40px}.dt-nap-guide-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:16px}.dt-nap-guide-header h2{font-family:var(--dt-serif);font-size:1.5rem;font-weight:500;color:var(--dt-text);line-height:1.2}.dt-nap-guide-close-btn{border:none;background:var(--dt-card);border-radius:50%;width:36px;height:36px;display:grid;place-items:center;color:var(--dt-muted);cursor:pointer;font-size:1rem;font-weight:700;flex-shrink:0}.dt-nap-guide-cards{display:flex;flex-direction:column;gap:10px}.dt-nap-guide-card{background:var(--dt-card);border-radius:var(--dt-radius);padding:16px 18px;box-shadow:var(--dt-shadow);display:flex;gap:14px;align-items:flex-start}.dt-nap-guide-card__num{width:32px;height:32px;border-radius:50%;background:var(--dt-primary);color:#fff;display:grid;place-items:center;font-size:.85rem;font-weight:800;flex-shrink:0;margin-top:2px}.dt-nap-guide-card__h{font-size:.92rem;font-weight:700;margin-bottom:4px;color:var(--dt-text)}.dt-nap-guide-card__p{font-size:.82rem;color:var(--dt-muted);line-height:1.55}.dt-history-group{padding:0 16px;margin-bottom:8px}.dt-history-date{font-size:.75rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.08em;padding:14px 0 8px}.dt-history-row{background:var(--dt-card);border-radius:var(--dt-radius);padding:14px 16px;box-shadow:var(--dt-shadow);margin-bottom:8px;display:flex;align-items:center;gap:12px}.dt-history-icon{width:36px;height:36px;border-radius:50%;display:grid;place-items:center;font-size:1rem;flex-shrink:0}.dt-history-icon--nap{background:#ebf0fa}.dt-history-icon--night{background:var(--dt-primary-light)}.dt-history-icon--routine{background:#edf5ee}.dt-history-meta{flex:1;min-width:0}.dt-history-title{font-size:.9rem;font-weight:700;color:var(--dt-text);margin-bottom:2px}.dt-history-detail{font-size:.78rem;color:var(--dt-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.dt-history-time{font-size:.78rem;font-weight:600;color:var(--dt-muted);text-align:right;flex-shrink:0}.dt-history-delete{border:none;background:none;color:var(--dt-muted);font-size:.8rem;cursor:pointer;padding:4px 6px;border-radius:6px;transition:background .15s}.dt-history-delete:hover{background:#fdeeee;color:#c0392b}.dt-period-tabs{display:flex;gap:6px;padding:14px 16px 0}.dt-period-btn{border:none;border-radius:999px;background:var(--dt-card);color:var(--dt-muted);padding:8px 16px;font-family:var(--dt-font);font-size:.82rem;font-weight:700;cursor:pointer;box-shadow:var(--dt-shadow);transition:background .15s,color .15s}.dt-period-btn--active{background:var(--dt-primary);color:#fff}.dt-insights-content{padding:16px;display:flex;flex-direction:column;gap:16px}.dt-insights-narrative{background:var(--dt-primary-light);border-radius:var(--dt-radius);padding:18px;font-size:.9rem;color:var(--dt-secondary);line-height:1.65;font-style:italic}.dt-metrics-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.dt-metric-card{background:var(--dt-card);border-radius:var(--dt-radius);padding:16px 14px;box-shadow:var(--dt-shadow);display:flex;flex-direction:column;gap:4px}.dt-metric-value{font-size:1.6rem;font-weight:800;color:var(--dt-text);font-variant-numeric:tabular-nums;line-height:1}.dt-metric-label{font-size:.72rem;font-weight:600;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.05em}.dt-insights-section{display:flex;flex-direction:column;gap:10px}.dt-insights-section__title{font-size:.8rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.06em}.dt-bar-chart{display:flex;gap:4px;align-items:flex-end;background:var(--dt-card);border-radius:var(--dt-radius);padding:16px 14px 12px;box-shadow:var(--dt-shadow);height:120px}.dt-bar-col{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;height:100%;justify-content:flex-end}.dt-bar-count{font-size:.65rem;font-weight:700;color:var(--dt-primary)}.dt-bar-track{width:100%;flex:1;background:var(--dt-primary-light);border-radius:4px 4px 2px 2px;overflow:hidden;position:relative;display:flex;align-items:flex-end}.dt-bar-fill{width:100%;background:var(--dt-primary);border-radius:4px 4px 2px 2px;transition:height .4s ease}.dt-bar-label{font-size:.62rem;color:var(--dt-muted);font-weight:600;text-align:center;white-space:nowrap}.dt-consistency-score{background:var(--dt-card);border-radius:var(--dt-radius);padding:18px;box-shadow:var(--dt-shadow);display:flex;align-items:center;gap:16px}.dt-consistency-score__num{font-family:var(--dt-serif);font-size:2.8rem;font-weight:400;color:var(--dt-primary);line-height:1;flex-shrink:0}.dt-consistency-score__text{flex:1}.dt-consistency-score__title{font-size:.9rem;font-weight:700;margin-bottom:4px}.dt-consistency-score__sub{font-size:.8rem;color:var(--dt-muted);line-height:1.5}.dt-toast{position:fixed;bottom:calc(var(--dt-nav-h) + 16px);left:50%;transform:translate(-50%) translateY(16px);background:#1a2820;color:#fff;border-radius:999px;padding:12px 22px;font-family:var(--dt-font);font-size:.88rem;font-weight:600;white-space:nowrap;opacity:0;transition:opacity .2s,transform .2s;z-index:1000;pointer-events:none;box-shadow:0 4px 20px #00000040}.dt-toast--show{opacity:1;transform:translate(-50%) translateY(0)}.dt-screen-header{padding:18px 16px 10px}.dt-screen-header__title{font-size:1.2rem;font-weight:800}.dt-screen-header__sub{font-size:.82rem;color:var(--dt-muted);margin-top:3px}@supports (padding-bottom: env(safe-area-inset-bottom)){.dt-toast{bottom:calc(var(--dt-nav-h) + env(safe-area-inset-bottom) + 16px)}}@media(min-width:900px){.dt-context-cards{padding:0 32px}.dt-quick-row{padding:0 32px 16px}.dt-summary-row{padding:0 32px 18px}.dt-view-toggle{padding:14px 32px 0}.dt-schedule-day,.dt-week-grid{margin:16px 32px 0}.dt-history-group{padding:0 32px}.dt-insights-content{padding:16px 32px}.dt-period-tabs{padding:14px 32px 0}.dt-log-start-btns{padding:0 32px 16px}.dt-log-type-row{padding:0 32px 14px}.dt-log-details{padding:0 32px 16px}.dt-nap-guide-inner{max-height:70vh}}.dt-quick-duration-row{padding:8px 16px 12px}.dt-quick-duration-label{font-size:.75rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--dt-muted);margin-bottom:8px;display:block}.dt-quick-duration-inputs{display:flex;gap:12px;align-items:center}.dt-duration-field{display:flex;align-items:center;gap:6px;flex:1}.dt-duration-field input{width:100%;border:1.5px solid var(--dt-border);border-radius:10px;padding:10px 12px;font-size:1.25rem;font-weight:600;text-align:center;background:var(--dt-card);color:var(--dt-text);outline:none;-moz-appearance:textfield}.dt-duration-field input:focus{border-color:var(--dt-primary)}.dt-duration-field input::-webkit-outer-spin-button,.dt-duration-field input::-webkit-inner-spin-button{-webkit-appearance:none}.dt-duration-unit{font-size:.875rem;color:var(--dt-muted);flex-shrink:0}.dt-quick-actions{display:flex;gap:10px;padding:0 16px 8px}.dt-quick-actions .dt-save-btn{flex:1}.dt-voice-log-btn{display:flex;align-items:center;gap:6px;padding:0 18px;background:var(--dt-card);border:1.5px solid var(--dt-border);border-radius:999px;color:var(--dt-primary);font-size:.875rem;font-weight:600;cursor:pointer;white-space:nowrap;transition:background .15s;flex-shrink:0}.dt-voice-log-btn:hover{background:color-mix(in srgb,var(--dt-primary) 8%,transparent)}.dt-voice-log-btn--listening{background:color-mix(in srgb,var(--dt-primary) 12%,transparent);border-color:var(--dt-primary);animation:dt-mic-pulse 1s ease-in-out infinite}@keyframes dt-mic-pulse{0%,to{opacity:1}50%{opacity:.55}}.dt-voice-status{font-size:.875rem;color:var(--dt-muted);padding:4px 16px 8px;text-align:center;font-style:italic}.dt-child-selector-wrap{display:flex;justify-content:center;padding:10px 16px 4px}.dt-child-selector{display:inline-flex;align-items:center;gap:6px;background:var(--dt-primary-light);border:1.5px solid rgba(58,92,64,.18);border-radius:999px;padding:7px 14px;font-family:var(--dt-font);font-size:.875rem;font-weight:600;color:var(--dt-primary);cursor:pointer;transition:background .15s}.dt-child-selector:hover{background:#3a5c401f}.dt-child-selector__caret{opacity:.6}.dt-log-cta-wrap{display:flex;align-items:center;gap:10px;padding:16px 16px 4px;justify-content:center}.dt-log-cta{display:flex;align-items:center;gap:8px;background:var(--dt-primary);color:#fff;border:none;border-radius:999px;padding:14px 28px;font-family:var(--dt-font);font-size:1.0625rem;font-weight:700;cursor:pointer;transition:opacity .15s,transform .15s;box-shadow:0 4px 16px #3a5c4040}.dt-log-cta:hover{opacity:.9;transform:translateY(-1px)}.dt-log-cta:active{transform:scale(.97)}.dt-log-cta-voice{width:46px;height:46px;border-radius:50%;border:1.5px solid rgba(58,92,64,.2);background:var(--dt-primary-light);color:var(--dt-primary);display:flex;align-items:center;justify-content:center;cursor:pointer;transition:background .15s;flex-shrink:0}.dt-log-cta-voice:hover{background:#3a5c401f}.dt-log-cta-voice.dt-voice-log-btn--listening{background:var(--dt-primary);color:#fff;animation:dt-mic-pulse 1s ease-in-out infinite}.dt-voice-hint{text-align:center;font-size:.875rem;color:var(--dt-secondary);padding:2px 16px 8px;font-style:italic}.dt-log-sheet-header{display:flex;align-items:center;justify-content:space-between;padding:14px 16px 10px;border-bottom:1px solid var(--dt-border);flex-shrink:0}.dt-log-sheet-header__title{font-family:var(--dt-font);font-size:1rem;font-weight:700;color:var(--dt-text)}.dt-log-sheet-voice{display:inline-flex;align-items:center;gap:5px;background:var(--dt-primary-light);border:1.5px solid rgba(58,92,64,.2);border-radius:999px;padding:6px 12px;font-family:var(--dt-font);font-size:.8125rem;font-weight:600;color:var(--dt-primary);cursor:pointer;transition:background .15s}.dt-log-sheet-voice:hover{background:#3a5c401f}.dt-log-sheet-voice.dt-voice-log-btn--listening{background:var(--dt-primary);color:#fff;animation:dt-mic-pulse 1s ease-in-out infinite}.dt-log-voice-status{text-align:center;font-size:.875rem;color:var(--dt-secondary);padding:6px 16px 0;font-style:italic}.dt-huck-content{flex:1;overflow-y:auto;display:flex;flex-direction:column;gap:20px;padding:24px 20px 32px}.dt-huck-type-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}.dt-huck-type-btn{display:flex;flex-direction:column;align-items:center;gap:6px;padding:18px 12px;border:2px solid var(--dt-border);border-radius:16px;background:var(--dt-card);font-family:var(--dt-font);font-size:1rem;font-weight:700;color:var(--dt-muted);cursor:pointer;transition:all .15s}.dt-huck-type-btn--active{border-color:var(--dt-primary);background:var(--dt-primary-light);color:var(--dt-primary)}.dt-huck-type-icon{font-size:1.75rem;line-height:1}.dt-huck-date-row{display:flex;align-items:center;justify-content:space-between;padding:10px 14px;background:var(--dt-card);border:1px solid var(--dt-border);border-radius:12px}.dt-huck-date-label{font-size:.8125rem;font-weight:700;color:var(--dt-muted);text-transform:uppercase;letter-spacing:.05em}.dt-huck-date-input{border:none;outline:none;background:transparent;font-family:var(--dt-font);font-size:.9375rem;font-weight:600;color:var(--dt-text);text-align:right}.dt-huck-times{display:flex;align-items:center;gap:8px}.dt-huck-time-field{flex:1;background:var(--dt-card);border:1px solid var(--dt-border);border-radius:16px;padding:16px 14px;text-align:center}.dt-huck-time-label{font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--dt-muted);margin-bottom:6px}.dt-huck-time-input{width:100%;border:none;outline:none;background:transparent;font-family:var(--dt-font);font-size:1.75rem;font-weight:700;color:var(--dt-text);text-align:center}.dt-huck-time-sep{font-size:1.25rem;color:var(--dt-muted);flex-shrink:0}.dt-huck-duration{text-align:center;font-family:var(--dt-font-serif, var(--dt-font));font-size:1.5rem;font-weight:600;color:var(--dt-primary);min-height:36px}.dt-huck-save{align-self:center;min-width:160px;padding:14px 36px;background:var(--dt-primary);color:#fff;border:none;border-radius:999px;font-family:var(--dt-font);font-size:1rem;font-weight:700;cursor:pointer;box-shadow:0 4px 16px #3a5c4040;transition:opacity .15s,transform .15s}.dt-huck-save:hover{opacity:.9}.dt-huck-save:active{transform:scale(.97)}
/*# sourceMappingURL=/cdn/shop/t/10/assets/sleep-tracker.css.map */