{"product_id":"the-postpartum-nutrition-cookbook-new-mom-baby-shower","title":"The Postpartum Nutrition Cookbook (New Mom, Baby Shower)","description":"\u003cdiv data-birch-description=\"1\"\u003e\n\u003cp\u003eThe Postpartum Nutrition Cookbook is a recovery guide and cookbook for new mothers, written by registered dietitians Diana Licalzi and Ashley Reaver. Rather than focusing on infant care like most postpartum resources, it centers on the mother's own nutrition and healing during the fourth trimester, making it a fitting gift for new moms, expectant parents, or baby showers.\u003c\/p\u003e\n\u003cp\u003eThe book is a 262-page hardcover measuring 8 1\/4 x 10 1\/4 inches and contains more than 100 recipes designed around postpartum nutrient needs. It includes make-ahead breakfasts, one-handed lunches, and set-it-and-forget-it dinners, along with trackers, grocery shopping lists, and targeted nutrition advice to support meal planning with a newborn at home.\u003c\/p\u003e\n\u003cp\u003eBeyond the recipes, the book offers meal-prepping tips and guidance on prioritizing self-care and nutrition in the weeks and months after childbirth. It was named a finalist in the 19th Annual National Indie Excellence Awards.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100+ recipes tailored to postpartum nutrient needs\u003c\/li\u003e\n\u003cli\u003eWritten by registered dietitians Diana Licalzi and Ashley Reaver\u003c\/li\u003e\n\u003cli\u003eIncludes make-ahead breakfasts, one-handed lunches, and set-it-and-forget-it dinners\u003c\/li\u003e\n\u003cli\u003eIncludes trackers, grocery shopping lists, and targeted nutrition advice\u003c\/li\u003e\n\u003cli\u003eIncludes meal-prepping tips and techniques for busy new moms\u003c\/li\u003e\n\u003cli\u003eCovers guidance on prioritizing self-care and nutrition postpartum\u003c\/li\u003e\n\u003cli\u003eFinalist in the 19th Annual National Indie Excellence Awards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTrustScore\u003c\/h3\u003e\n\u003cp\u003eTrustScore is Birch's proprietary rating, from 0 to 100, built from 50+ signals that reflect what actually matters to parents — safety, materials, recalls, certifications and quality. We don't take paid placements or sponsored rankings, so a score is never influenced by who pays to be seen.\u003c\/p\u003e\n\u003cp\u003eThis product's TrustScore: \u003cstrong\u003e84\/100\u003c\/strong\u003e — weighted across 11 criteria:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuidance Currency \u0026amp; Sourcing: 76\/100\u003c\/li\u003e\n\u003cli\u003eSafety-Sensitive Subject Handling: 78\/100\u003c\/li\u003e\n\u003cli\u003eHealth Claim Substantiation: 84\/100\u003c\/li\u003e\n\u003cli\u003eRecall History: 97\/100\u003c\/li\u003e\n\u003cli\u003eAuthor \u0026amp; Editorial Credibility: 91\/100\u003c\/li\u003e\n\u003cli\u003eCertification Credibility: 77\/100\u003c\/li\u003e\n\u003cli\u003ePrint \u0026amp; Material Quality: 84\/100\u003c\/li\u003e\n\u003cli\u003eTransparency \u0026amp; Support: 84\/100\u003c\/li\u003e\n\u003cli\u003eAccessibility \u0026amp; Inclusivity: 91\/100\u003c\/li\u003e\n\u003cli\u003eReader Scope Honesty: 91\/100\u003c\/li\u003e\n\u003cli\u003eContents \u0026amp; Value Honesty: 93\/100\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFormat\u003c\/th\u003e\n\u003ctd\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePages\u003c\/th\u003e\n\u003ctd\u003e262\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions\u003c\/th\u003e\n\u003ctd\u003e8 1\/4 x 10 1\/4 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eISBN\u003c\/th\u003e\n\u003ctd\u003e9781958803967\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eAuthors\u003c\/th\u003e\n\u003ctd\u003eDiana Licalzi \u0026amp; Ashley Reaver\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch3\u003eTrustScore breakdown\u003c\/h3\u003e\n\u003cp\u003eWe take what's most important for a product to determine the TrustScore. Here's our research:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGuidance Currency \u0026amp; Sourcing — 76\/100\u003c\/strong\u003e\u003cbr\u003eThe nutrition content is detailed and evidence-based, but no edition date, revision history, or references are published anywhere we could find for this title.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety-Sensitive Subject Handling — 78\/100\u003c\/strong\u003e\u003cbr\u003eThe book describes nutrient guidance for recovery and breastfeeding support but says nothing about how it handles supplement dosing, allergens, or when it defers a reader to a clinician.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Claim Substantiation — 84\/100\u003c\/strong\u003e\u003cbr\u003eThe book is framed as nutrition guidance written by registered dietitians, and reader reviews describe 'evidence-based' content, but neither the publisher nor retailer pages cite primary guidance bodies (ACOG, AAP, WHO) or specific references for the claims made.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecall History — 97\/100\u003c\/strong\u003e\u003cbr\u003eWe queried the complete CPSC recall database (10,039 records, 1973-2026) for Paige Tate \u0026amp; Co. and found no recall of any kind, in any role. Control terms confirm the registry covers relevant product classes, so this is a genuine clean result.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor \u0026amp; Editorial Credibility — 91\/100\u003c\/strong\u003e\u003cbr\u003eBoth authors are named and credentialed as registered dietitians with named academic and clinical affiliations (Tufts, UC Berkeley, Boston Medical Center), a specific and checkable qualification directly relevant to postpartum nutrition content.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertification Credibility — 77\/100\u003c\/strong\u003e\u003cbr\u003eThis cookbook makes no certification or testing claims of any kind — no named standard, lab, or registry trail appears anywhere in its materials, consistent with it being a print book rather than a regulated product category.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint \u0026amp; Material Quality — 84\/100\u003c\/strong\u003e\u003cbr\u003eHardcover format, 262 pages, and trim size are specified, but no paper stock, ink type, or forestry certification is named, and a handful of reviews describe stained or dirty covers on arrival.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransparency \u0026amp; Support — 84\/100\u003c\/strong\u003e\u003cbr\u003eThe brand names the authors' dietitian credentials and the book's format and page count, but publishes no warranty terms or defect\/repair policy for the physical book itself, and no paper or print specifications beyond page count.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAccessibility \u0026amp; Inclusivity — 91\/100\u003c\/strong\u003e\u003cbr\u003eReviewers repeatedly describe the recipes as accessible to vegetarians and plant-based eaters, usable by partners and other helpers with no cooking background, and distinct from past postpartum books that assumed specialty ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReader Scope Honesty — 91\/100\u003c\/strong\u003e\u003cbr\u003eThis is clearly an adult title for the postpartum mother, shelved in Health \u0026amp; Fitness \/ Pregnancy \u0026amp; Childbirth with a suggested age of 22+, with no infant-handling framing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContents \u0026amp; Value Honesty — 93\/100\u003c\/strong\u003e\u003cbr\u003eTarget's own item record for this exact barcode confirms the format as hardcover and lists 288 pages, giving an independently sourced account of what the buyer gets, distinct from and more current than the page count printed elsewhere.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Paige Tate \u0026 Co.","offers":[{"title":"Default Title","offer_id":45429050376258,"sku":"9781958803967","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/0761\/7858\/files\/5315382bff38a85c75b590293efdadc1696bce41571ccb7b4ea61df6775dd9db.jpg?v=1791329931","url":"https:\/\/www.birchstore.com\/products\/the-postpartum-nutrition-cookbook-new-mom-baby-shower","provider":"Birch","version":"1.0","type":"link"}